Thanks to my profession, I’ve been staring at a computer screen for an average of 8-10 hours a day, every day, for the last ~11 years.
Thanks to the advances in technology, I continue to do so, even though I’m not in an office any more. My laptop, my phone, the TV screen. That’s what makes up my world, even at home.
The last 1 week, I’ve been consciously taking time out for morning walks. My 30 min under the sun. As I walk around the apt complex, with the wind in my face, the vast blue sky up ahead, the golden morning sun shine, the open spaces, the shimmering green…
It’s a whole other world out there. That we hardly see. Or connect to.
[Image from here]